Very Beneficial Health Hack You Are Probably Forgetting To Do

How Eating Together Has Tremendous Benefits To Your Health

Stop listening to music like this...do this instead...

Why you shouldn’t listen to just one kind of music

Ok, this gets kinda deep...but....

Why Experiencing the Transcendent is Good for your Health

Try trees to feel better....(no not those kind...lol)

The hidden health benefits of trees and nature

Two Reasons Christian Professionals Experience Stress, Anxiety, and Depression

Top Two Reasons Christian Professionals Experience Stress, Anxiety, and Depression

I can't believe this happened in Vegas!

I had to let it stay in Vegas...

Celebrating my 45th Birthday

Why Being In A Community Is Important For Christian Professionals and Entrepreneurs

Is Laughter REALLY the Best Medicine??!?

What does laughter do to the body?

If You Change This Part of Your Body, The Rest of It Will Change

This is bad...VERY bad!!!

You Cant Keep Doing This!!!

Easy Way Christian Professionals Can Stay Hydrated At Work

How to Drink More Water Without Carrying Around A Water Bottle All Day

What is "Blue Church"?

(Hint, it's not a church)