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Why THIS Bitter Veggie Might Be the Best Thing You Eat This Week

Author

Jerome Chandler
July 18, 2025

Taking care of our health is one way we practice moderation and stewardship. Celery might seem like a small thing, but it can be part of a big lifestyle shift toward better peace and focus.

More Benefits of Celery

  • Acts as a natural diuretic, helping your kidneys work better

  • Contains anti-inflammatory compounds that can help with joint pain

  • May support digestion and gut health

  • Low in calories and high in water—great for hydration

And here’s the wild part: celery also contains compounds that may help lower stress hormones in the body. Imagine that—something crunchy calming you down.

How to Add It to Your Week

  • Juice it in the morning with a little green apple and lemon

  • Eat it raw with hummus or almond butter

  • Chop it into soups and stir-fry

  • Toss it into your lunch salad for extra crunch and salt-balancing power

Conclusion

God gave us natural tools to bring our bodies back into balance. Celery is one of them. It doesn’t need to be exciting to be powerful. Sometimes the most ordinary foods do the most extraordinary work in your body.

You don’t need to cut all the salt. Just support your system wisely. Start with a stalk.

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