In this video, I discuss the concept of self-control and how it relates to the biblical account of Jesus being tempted in the wilderness. I explore the idea that Satan often tempts us when we are depleted. It is not always when we are in the company of others who aren’t believers, that we are tempted, but often when we are alone and depleted, just as Christ was in the wilderness. I also introduce the four levers for self-control, which are dopamine, oxytocin, serotonin, and endorphins, and how they can help us resist temptation and make better decisions.

We can use these things like levers on a machine, to regulate (and control) our emotions, thoughts, and ultimately decisions.