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Why Scripture Calms the Heart

Anxiety feels like a storm you can’t turn off. God’s Word speaks peace into that storm. Neuroscientists have found that repeating truth-based affirmations can calm the brain’s fear center (the amygdala) and reduce stress responses. Scripture works the same way — but with divine authority.

Here are three verses you can keep close when stress rises:

Philippians 4:6–7

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

👉 Use it as an affirmation: “God’s peace guards my heart and mind.”

Isaiah 41:10

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

👉 Use it as an affirmation: “God strengthens and upholds me today.”

Psalm 23:1–2

“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters.”

👉 Use it as an affirmation: “The Lord provides for me and leads me to peace.”

How 433 Investors Unlocked 400X Return Potential

Institutional investors back startups to unlock outsized returns. Regular investors have to wait. But not anymore. Thanks to regulatory updates, some companies are doing things differently.

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Invest While You Still Can

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How to Put This Into Practice

• Write these verses on cards and keep them nearby.

• When anxiety rises, pause.

• Breathe slowly and repeat the verse aloud.

Why It Matters

The mind may race, but God’s Word steadies the heart. With scripture on your lips, peace becomes more than an idea — it becomes your lived experience.